Vegan
Cheese Kottu Recipe
What
is Kottu?
Kottu, also known as "Kottu
Roti," is a popular street food dish from Sri Lanka. It is made by
stir-frying shredded flatbread with a mix of vegetables, spices, and sometimes
protein. The dish is beloved for its bold flavors and satisfying texture. This
vegan cheese version takes a plant-based spin on the classic, making it both
cruelty-free and mouthwateringly delicious!
The
Origins of Kottu
Kottu originated as a humble street
food in Sri Lanka, combining leftover flatbread (paratha) with local spices and
vegetables. Over time, it became a symbol of Sri Lankan cuisine, adored by
locals and travelers alike.
Why
Try a Vegan Cheese Version?
By swapping traditional ingredients
for plant-based alternatives, vegan cheese kottu offers the same rich and
savory flavors without using dairy or meat. It’s perfect for those who want a
hearty meal that aligns with a vegan lifestyle.
Ingredients
for Vegan Cheese Kottu
For
the Base (Kottu):
- 4 pieces of vegan paratha or flatbread (store-bought or
homemade)
- 1 cup cabbage (shredded)
- 1 cup carrots (julienned)
- 1 medium onion (sliced)
- 2 garlic cloves (minced)
- 1 teaspoon curry powder
- 1 teaspoon turmeric powder
- 1 tablespoon soy sauce
- 2 tablespoons vegetable oil
For
the Vegan Cheese Sauce:
- 1 cup unsweetened almond milk (or any plant-based milk)
- 2 tablespoons nutritional yeast
- 1 tablespoon tapioca starch (or cornstarch)
- 1 tablespoon vegan butter
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Optional
Add-Ons:
- 1 cup cooked chickpeas or tofu (for added protein)
- Chopped green onions or cilantro for garnish
Preparation
Steps
Preparing
the Paratha Base
- Heat the paratha on a skillet until soft and pliable.
Let it cool slightly, then cut it into thin strips or shred by hand.
- In a large wok or skillet, heat vegetable oil over
medium heat.
- Add garlic and onions, sautéing until fragrant.
- Toss in cabbage and carrots, stir-frying for about 3-4
minutes.
- Add curry powder, turmeric powder, and soy sauce. Stir
well to coat the vegetables in the spices.
Making
the Vegan Cheese Sauce
- In a small saucepan, melt vegan butter over low heat.
- Whisk in tapioca starch until smooth.
- Gradually pour in almond milk, whisking continuously to
prevent lumps.
- Add nutritional yeast, garlic powder, onion powder,
salt, and pepper. Cook until the sauce thickens and becomes creamy.
Assembling
the Vegan Cheese Kottu
- Add the shredded paratha to the skillet with the
stir-fried vegetables. Mix well.
- Pour the vegan cheese sauce over the kottu mixture,
ensuring everything is evenly coated.
- Cook for another 2-3 minutes, stirring gently to
combine the flavors.
- Remove from heat and garnish with green onions or
cilantro.
Cooking
Tips and Techniques
Achieving
Perfect Texture
Ensure the paratha is slightly
crispy before shredding it. This adds a delightful crunch to the final dish.
Avoiding
Common Mistakes
Don’t overcook the vegetables; they
should retain a slight crunch to balance the creamy cheese sauce.
Why
Vegan Cheese Kottu is a Must-Try Dish
Health
Benefits of Plant-Based Ingredients
This dish is loaded with fiber, vitamins,
and minerals from the vegetables and plant-based ingredients.
Flavor
Explosion with Minimal Effort
Despite being easy to make, vegan
cheese kottu delivers complex, satisfying flavors that rival traditional
recipes.
Customization
Options
Adding
Vegetables for Extra Nutrition
Feel free to include bell peppers,
zucchini, or spinach for added variety and nutrients.
Switching
Up the Vegan Cheese Sauce
Experiment with different
plant-based milk or add a touch of chili powder for a spicy kick.
Serving
Suggestions
Pairing
Vegan Cheese Kottu with Sides
Serve with a fresh cucumber salad or
coconut chutney for a refreshing contrast.
Beverage
Ideas for a Complete Meal
Pair with iced tea, a fresh lime
soda, or even a warm cup of chai.
Advantages of Vegan Cheese Kottu
1. Plant-Based and Healthier Alternative
Vegan cheese kottu eliminates dairy and meat, making it a healthier option
for those looking to reduce cholesterol and saturated fats in their diet. It’s
also suitable for individuals with lactose intolerance or allergies to dairy.
2. Packed with Nutrients
This dish incorporates a variety of vegetables like carrots, cabbage, and
onions, which are rich in vitamins, fiber, and antioxidants. The vegan cheese
often contains nutritional yeast, which is a great source of B vitamins.
3. Environmentally Friendly
Choosing vegan cheese kottu contributes to a lower carbon footprint.
Plant-based meals require fewer natural resources, such as water and land,
compared to dishes containing meat and dairy.
4. Suitable for a Wide Audience
Vegan cheese kottu caters to vegans, vegetarians, and even omnivores who
want to explore plant-based meals. Its versatility makes it an inclusive dish
for group gatherings or family dinners.
5. Customizable Recipe
One of the best things about vegan cheese kottu is its flexibility. You can
easily add your favorite vegetables, adjust the spices, or include plant-based
proteins like tofu or chickpeas to suit your taste.
6. Lower Risk of Foodborne Illness
By eliminating meat and dairy, vegan cheese kottu reduces the risk of
foodborne illnesses associated with animal products, such as salmonella or
listeria.
7. Delicious and Comforting
Despite being plant-based, vegan cheese kottu offers rich and satisfying
flavors. The creamy vegan cheese combined with stir-fried vegetables and spices
creates a hearty and indulgent meal.
8. Easy to Digest
For many people, plant-based cheese and vegetables are easier to digest
compared to heavy dairy products. This makes vegan cheese kottu a light yet
filling meal option.
9. Encourages Ethical Eating
By choosing a vegan dish, you support cruelty-free and sustainable food
practices, aligning your diet with ethical values.
10. Perfect for Experimentation
Whether you want to try new plant-based cheeses or explore different spice
combinations, vegan cheese kottu provides a great canvas for culinary
creativity.
Frequently
Asked Questions (FAQs)
1. Can I Make Gluten-Free Vegan
Cheese Kottu?
Yes, simply use gluten-free flatbread or tortillas as a substitute for paratha.
2. How Do I Store Leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in a
skillet for the best texture.
3. Can I Use Store-Bought Vegan
Cheese?
Absolutely! If you’re short on time, store-bought vegan cheese can replace the
homemade cheese sauce.
4. Is Kottu Spicy?
Traditional kottu can be spicy, but you can adjust the heat level by reducing
or omitting chili powder and spices.
5. Can I Add More Protein?
Yes, cooked lentils, chickpeas, or tofu are great additions to boost the
protein content of the dish.
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