Subscribe Us

Header Ads

Vegan Pani Puri Delight Recipe: A Crispy and Flavorful Street Food Twist

 



Vegan Pani Puri Delight Recipe: A Crispy and Flavorful Street Food Twist

Pani Puri, also known as Golgappa or Phuchkas, is a beloved street food that has captured the hearts and taste buds of many. Traditionally made with crispy puris filled with spicy water, tangy tamarind chutney, and chickpeas, this dish is a burst of flavors in every bite. However, for those following a plant-based lifestyle, it’s easy to create a vegan version that’s just as delicious and refreshing.

In this article, we’ll walk you through a step-by-step recipe for Vegan Pani Puri Delight that’s sure to impress your family and friends. With a crispy outer shell, a zesty filling, and refreshing pani, you’ll experience all the flavors of traditional Pani Puri—completely vegan!


What is Pani Puri?

Pani Puri is a popular Indian snack that originated in the streets of Mumbai. It consists of small, hollow, crispy puris that are filled with a variety of ingredients like chickpeas, potatoes, and tangy tamarind chutney. The final touch is a spicy and sour flavored water (pani) that is poured into the puris, creating a delicious and refreshing combination of textures and flavors.

Though typically enjoyed as a snack or appetizer, Pani Puri has become a favorite comfort food for many people across India and beyond.


How to Make Vegan Pani Puri Delight

This vegan version of Pani Puri retains all the classic flavors while excluding animal-based ingredients. Let's dive into the recipe!

Ingredients for Vegan Pani Puri Delight

For the Puri (Shells):

  • 1 cup semolina (sooji)
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon baking soda
  • A pinch of salt
  • Water (as needed)

For the Pani (Flavored Water):

  • 1/2 cup fresh mint leaves
  • 1/2 cup fresh coriander leaves
  • 1-2 green chilies (optional)
  • 1 tablespoon tamarind paste
  • 1/2 teaspoon black salt
  • 1/2 teaspoon roasted cumin powder
  • 1/4 teaspoon red chili powder
  • 4 cups cold water
  • Salt to taste
  • 1 tablespoon lemon juice

For the Filling:

  • 1/2 cup boiled potatoes (mashed)
  • 1/2 cup boiled chickpeas (or sprouted chickpeas)
  • 1/4 teaspoon cumin powder
  • Salt to taste
  • 1 tablespoon chopped cilantro (for garnish)
  • Tamarind chutney (optional, for added tang)

For Serving:

  • Fresh coriander leaves (for garnish)
  • Chopped onions (optional)
  • Lemon wedges

Step-by-Step Instructions for Vegan Pani Puri Delight

Step 1: Prepare the Puri (Shells)

  1. Mix the Ingredients: In a bowl, combine the semolina, all-purpose flour, baking soda, and salt. Slowly add water to form a smooth dough. Knead the dough for about 5-7 minutes until it becomes smooth and elastic.
  2. Roll the Dough: Divide the dough into small portions and roll them into balls. Using a rolling pin, roll each ball into a thin, small circle (about 2 inches in diameter).
  3. Fry the Puri: Heat oil in a deep frying pan over medium heat. Fry the rolled puris in hot oil until they puff up and turn golden brown. Once done, remove them from the oil and place them on a paper towel to drain excess oil.

Step 2: Prepare the Pani (Flavored Water)

  1. Blend the Ingredients: In a blender, combine the mint leaves, coriander leaves, green chilies, tamarind paste, black salt, cumin powder, red chili powder, and salt. Add 1-2 cups of cold water and blend until you have a smooth mixture.
  2. Strain and Add More Water: Strain the mixture through a fine mesh to remove the solid bits. Then, add the remaining water to the liquid and stir well.
  3. Adjust the Flavor: Taste the pani and adjust the salt, lemon juice, or spices as needed. Chill the pani in the refrigerator for at least 30 minutes before serving.

Step 3: Prepare the Filling

  1. Mash the Potatoes: In a bowl, mash the boiled potatoes.
  2. Mix the Filling: Add the boiled chickpeas, cumin powder, and salt to the mashed potatoes. Mix well until everything is combined evenly. You can also add some chopped onions or coriander for extra flavor.

Step 4: Assemble the Vegan Pani Puri

  1. Make a Hole in the Puri: Using your finger, gently make a small hole in the center of each puri. Be careful not to break it.
  2. Stuff the Puri: Fill each puri with a spoonful of the potato-chickpea filling.
  3. Add the Pani: Just before serving, pour the chilled pani into the puri, making sure the shell is filled with the flavorful water. You can serve the puris on a platter, garnished with fresh coriander leaves, or serve them individually to each guest.

Step 5: Serve and Enjoy

Serve your Vegan Pani Puri Delight immediately while the puris are still crispy! You can also offer extra tamarind chutney and lemon wedges on the side for added flavor.


Nutritional Benefits of Vegan Pani Puri Delight

Pani Puri can be more than just a tasty treat! Here are a few health benefits of this vegan version:

  • Rich in Protein: Chickpeas are a great source of plant-based protein, which helps in muscle building and tissue repair.
  • Packed with Vitamins: Fresh mint, coriander, and other herbs add a boost of vitamins, especially vitamin C.
  • Low in Calories: With a light and refreshing pani and a healthy filling, Pani Puri is a guilt-free snack.
  • Digestive Aid: The spices like cumin, tamarind, and mint help stimulate digestion and provide relief from bloating and discomfort.

Conclusion: A Delightful Vegan Twist on Pani Puri

Vegan Pani Puri Delight is a fun and exciting way to enjoy the classic street food while sticking to a plant-based diet. This recipe delivers all the zest, crunch, and flavor that you love, with a vegan-friendly twist. Whether you’re serving it at a party or enjoying it as a snack, Vegan Pani Puri is sure to be a hit!


10 SEO-Optimized Meta Descriptions

  1. Discover the ultimate Vegan Pani Puri recipe! A crunchy and flavorful street food delight with a vegan twist.
  2. Vegan Pani Puri Delight: Enjoy the crispy puris filled with tangy water, chickpeas, and more!
  3. Looking for a vegan snack? Try this Vegan Pani Puri recipe with zesty tamarind and mint pani.
  4. Refreshing Vegan Pani Puri recipe—perfect for parties or a fun snack!
  5. Enjoy a delicious and plant-based version of Pani Puri with this easy recipe.
  6. Vegan Pani Puri: A burst of flavor with spicy pani and crispy puris. Try it today!
  7. Craving street food? Make Vegan Pani Puri Delight with a tangy filling and refreshing water.
  8. How to make Vegan Pani Puri: Crispy puris filled with chickpeas, potatoes, and spicy water.
  9. Make Vegan Pani Puri at home with this easy-to-follow recipe—perfect for every occasion.
  10. Vegan Pani Puri recipe: The best vegan street food that’s crunchy, tangy, and absolutely delicious!

 


Post a Comment

0 Comments